Amazing Health Wonders Of The Neem Tree

Neem tree has been known as a wonder tree for ages due to its many benefits to mankind. It is commonly referred to as the friend of a villager because it can be used to cure common ailments like urinary disorders, diarrhea, fever, skin diseases, burns, inflammatory diseases and so on.

According to modern research, neem has a lot of verifiable attributes which make it an indispensable ingredient in modern manufacture of drugs and cosmetics. It has been discovered that it contains both alkaloids and liminoids which are very medicinal. For example, nimbin and nimbidin which are alkaloids found in neem have antiviral and anti-fungal properties. Also, azadirachtin which is a liminoid has been discovered to be 95% effective when used as an ingredient for the production of pesticides and insecticides. Another liminoid (gedunin) has been used in treating malaria in tropical countries and it is usually administered as a tea or herbal infusion.

Even though all parts of the neem tree are medicinal, its bark, leaf and oil are more beneficial. Its cool, bitter bark can be traditionally used to treat tiredness, fever, loss of appetite and kill worms. Due to its antiseptic and astringent properties, it can be used for healing wounds. It can also be used to traditionally clean the teeth by snapping off a twig of the tree and chewing it. The bark is also used for preventing bleeding gums and tooth decay.

The magical neem leaf works as an anti-fungal, antiseptic and anti-inflammatory agent to the skin. It takes care of common skin diseases like eczema, ringworm and acne. It is also used for treating wounds and if you can lay your hands on a neem leaf, crush into a paste, then apply it directly to the wound. The leaf is also good for removing toxins from the body, purifying the blood and eliminating toxic, free radicals. It nourishes the hair and has antibacterial as well as antiviral properties.

Neem oil is derived by crushing the seeds and it is very useful for treating skin problems just like the leaf. It is particularly effective in treating dandruff as well as eradicating head lice and it creates a purifying effect when used in aromatherapy. However, if you don’t have a neem tree in your compound, you can still enjoy the benefits of its bark, leaf and oil. There are many herbal products having neem as one of the active ingredients and a visit to a nearby herbal shop or a little search online will do justice to that.

How To Make The Best Use of Raisins

Raisins are dried grapes and they complement a great meal because of their medicinal value. When grapes are dehydrated to produce raisins, the nutrients become more concentrated and they become more beneficial to the body. If you are wondering how best to make use of raisins or the particular benefits you can derive from using them, this piece is definitely for you.

Raisins are good sources of carbohydrate, vitamin B, iron and potassium. They can improve your performance in sports and other endurance exercises because they contain carbohydrates which provide instant energy. They can assist you in meeting your daily requirement of iron if you take them regularly. Your body potassium need will also be met since potassium carries electrical charges that cause muscle contraction and stimulate nerve impulses. Their regular intake is a quick, easy and tasty method of getting some of your daily recommended fruit servings.

Raisins are very good in lubricating the body channels, especially the lungs, hence, they are ideal for boosting the respiratory system. If you are struggling with a malfunctioning respiratory system, it is advisable to add them to your diet. Using them with milk and water can be very soothing to your throat and this can go a long way in relieving thirst.

Furthermore, raisins nurture the brain and can balance emotions if used in the right proportion. If they are soaked overnight and taken in the morning, they can boost your bowel movement in order to aid digestion. Infertile women can consider adding them to their diet because research has shown that they can enhance fertility.

Raisins are also used as spices and are best used in combination with other spices. They don’t digest easily, hence, they should be taken in moderation or with cinnamon since cinnamon boosts digestion. They are also very effective in eliminating waste from the body and boosting skin metabolism thereby protecting the body from sun damage. If you live in a place that enjoys greater share of sunlight daily, regular intake of raisins will help you to maintain a wonderful skin.

However, it is advisable to avoid golden raisins which are ordinary brown raisins treated with sulfur dioxide to maintain their colour. In order to avoid fermentation, they should be stored in the refrigerator and when you are buying herbs containing raisins, you should check the ingredients table to ensure that the right proportion is used. You should also get your herbs from trusted sources so that you will be assured of quality.

The Many Health Benefits of Aloe Vera You Must Know

Aloe vera is one of the chief plants used in folk-medicine. Its healing benefits were recognized in the ancient Indian, Chinese, Greek and Roman civilizations. The Egyptians refer to it as “the plant of immortality” and it is usually among the funeral gifts buried with the pharaohs. In the traditional setting, aloe vera is used for healing wounds, relieving itching as well as swelling and it is known for its antibacterial as well as anti-inflammatory properties.

Aloe vera is a member of the lily family and is one to two feet tall. Its leaves are succulent, with a broad base, pointed tips and spines along the edges. Its leaves contain the healing gel which is 96% water, while the remaining 4% contains Vitamins A, B, C, and E; calcium; amino acids for protein building; and enzymes used in the digestive system. It has over 240 species but unfortunately, only four of them have medicinal values. The most potent of all the species is the aloe barbadensis and it is important to note that aloe vera, which is native to North Africa as well as Spain, is also grown in the hot regions of Asia, Europe and America.

The healing potential of aloe vera stems from its ability to prevent injury to the epithelial tissues and help in the healing of injured tissues. An epithelium is a layer of cells covering the body and our largest epithelium is the skin. Aloe is very beneficial in soothing many skin ailments like mild cuts, insect stings, bruises, eczema and so on. Research has also shown that it has antifungal as well as antibacterial properties and boosts blood flow to wounded areas. It also helps in the production of fibroblast (the skin cell responsible for wound healing) and collagen (the protein that controls the aging process of the skin as well as wrinkling).

Moreover, when aloe vera juice is taken internally, it aids digestion, helps control blood sugar, boosts energy production, promotes cardiovascular health and improves the immune system. It helps in clearing toxins from the digestive system and improves the functioning of the liver, kidneys as well as gall bladder. Its anti-inflammatory fatty acids alkalize the digestive juices and guide against acidity which causes indigestion. These fatty acids are not only beneficial to the stomach but also to the small intestine and colon. However, it is not advisable for pregnant women and children under five years of age to take aloe vera internally.